We live longer, We heal quicker, We have low blood pressure, We bolster our immune systems, We are more physically fit, We enjoy good heart health and We feel less pain
Its literally all of them... in different ways
It isnt a chance to work on manners because that isnt related.. a nice thing to say isnt the answer either
i would say implied consent
To get stronger physically, it's important to keep a regular exercise routine. This will keep your muscles working. As you continue with the regular exercise sessions, gradually increase the Intensity and Frequency of your exercises. This will prevent your muscles from "getting used" to your workouts and keep them growing. Make sure to be careful and not push yourself. If you feel pain, slow down! Make sure to stretch and complete a warm-up before the session and a cool-down after the session.
