Answer:
Aerobic activities of an intensity at least six times that of resting (6 METs), commonly defined as activities with enough intensity to produce improvements in cardiovascular fitness.
Explanation:
Dynamic stretching, it is a form of stretching beneficial in sports utilizing form
Answer:
The number of calories per serving.
Explanation:
Eating calories is what your body needs for energy. But, if you eat things with a lot of calories and don't do exercise to get rid of calories, it could cause you to gain a lot of weight. This is why you always look for the amount of calories first.
Answer:
the answer is true although I don't know what does abbreviations stand for
