Answer: The common short term effect of alcohol is overdose.
Explanation:
Detraining. (example) <span> They began a </span>training program and then stopped exercising after 4 weeks.<span> They quit exercising for the next two months. They were tested were found to have lost all of their aerobic gains and returned to their original fitness levels.</span>.
Make it attainable by setting a more realistic expectation.
