1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ipn [44]
4 years ago
13

(01.08 lc)what will stretching before a workout do?

Health
2 answers:
Likurg_2 [28]4 years ago
8 0
It will relax you're muscles
andreyandreev [35.5K]4 years ago
3 0
It warms up your mucles and prepares them for a workout. Also, this helps by reducing the risk of injury and from hurting during the workout
You might be interested in
explain why constructing a fitness profile is an important part of collecting information for program planning
lapo4ka [179]
Because it will help you monitor weight gain,muscle gain,and other body changes that affect health and growth
6 0
4 years ago
The LPN/LVN implements the plan of care for a client requiring a fluid restriction. The goal for the client is to achieve the mi
Paraphin [41]

Answer:

Care is effective if 400 mL/8 hours is observed.

Explanation:

2- 400 mL/8 hours = 50 mL/h

50 mL/h is the minimal volume of urine required to excrete all the metabolic waste from the body. If urine level is below this then it means ther eis oem renal disease.

5 0
3 years ago
Describe why spot reduction is not a proper solution for your weight loss goals.
nalin [4]
Health science established long ago that targeting specific areas of fat was impossible. The myth has persisted largely because of the efforts of unscrupulous advertisers. Turn on a TV and you’ll probably find an infomercial selling a dubious, scientifically unsound weight-loss product. Many such products claim to spot reduce fat — for example, certain devices try to eliminate fat by electrically stimulating muscles. Don’t believe the hype. If it sounds too good to be true, it probably is — especially when someone is trying to sell you something.
4 0
3 years ago
An example of a repetitive motion disorder is
baherus [9]
Multiple sclerosis<span> (MS) involves an immune-mediated process in which an abnormal response of the body’s immune system is directed against the central nervous system (CNS), which is made up of the brain, spinal cord and optic nerves
</span>
Muscular dystrophy<span> is a group of diseases that cause progressive weakness and loss of </span>muscle<span> mass. In </span>muscular dystrophy<span>, abnormal genes (mutations) interfere with the production of proteins needed to form healthy </span>muscle<span>.




</span>Fibromyalgia<span>  is a common and complex chronic pain disorder that causes widespread pain and tenderness to touch that may occur body wide .
</span><span>


</span>Carpal tunnel syndrome<span> is numbness, tingling, weakness, and other problems in your hand because of pressure on the median nerve in your wrist. The median nerve and several tendons run from your forearm to your hand through a small space in your wrist called the </span>carpal tunnel<span> .
</span><span>


Good luck hope that helped <3
</span>
5 0
3 years ago
Read 2 more answers
Why is it important to keep your back and neck straight while performing a hamstring stretch?
kakasveta [241]
The answer is B. You don't want to put too much stress on those 2 areas or else they might get tired more easily
3 0
3 years ago
Read 2 more answers
Other questions:
  • A lab finding that would help confirm the diagnosis of aldosterone deficience is
    6·1 answer
  • Listing the things you have tried to accomplish without success is one way to improve your self-esteem. T/F
    15·2 answers
  • Law enforcement has summoned you to a nightclub, where a 22-year-old female was found unconscious in an adjacent alley. your pri
    12·1 answer
  • Which of the following best describes why "natural" sugars, such as honey, are no better for the body than corn syrup or white s
    8·2 answers
  • List three or four medical conditions for which engineered tissue or stem cells are currently being used
    12·1 answer
  • Nina has the flu and a high fever. Her immune system is exhibiting the_ line of defense. This defense is part of _immunity.
    7·1 answer
  • What does cooking in bulk encourage?
    13·1 answer
  • Your intensity depends on your level of training and it also depends on the type of exercise you are performing. Exercise intens
    12·1 answer
  • An environmental factor that contributes to mental illness is __________.
    7·1 answer
  • Can someone help I am having a panic attack and I have school
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!