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ipn [44]
3 years ago
13

(01.08 lc)what will stretching before a workout do?

Health
2 answers:
Likurg_2 [28]3 years ago
8 0
It will relax you're muscles
andreyandreev [35.5K]3 years ago
3 0
It warms up your mucles and prepares them for a workout. Also, this helps by reducing the risk of injury and from hurting during the workout
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