3 years ago

Aerobically fit means

2 answers:

7 0

Also called aerobic<span> exercises. Any of various sustained exercises, like jogging, rowing, swimming, or cycling that stimulate and strengthen the heart and lungs thereby improving the body's utilization of oxygen.</span>

UNO [17]3 years ago

3 0

Aerobically fit describes the functional capabilty of the cardiorespirtory system such as the heart, the lungsand blood vessels.

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