Answer:
The 3rd Option
Explanation:
Simple for this question, C: an investigation because it uses only observations.
This may be a sebaceous cyst. This type of bump develops when sebaceous glands are blocked. Sebum builds up and a bump develops. This bump can feel hard to touch. Sebum is naturally produced, so there usually is not inflammation.
First perform a general warm-up then hold stretches for 60 seconds or longer
The answer to your question is Option B (YOGA)..
If I am not mistaking it would be 9-10 hours
