Classifications : water-soluble or fat-soluble
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Water soluble:
Thiamin (Vitamin B1)
Riboflavin (Vitamin B2)
Niacin (Vitamin B3)
Pantothenic Acid.
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Fat soluble:
A
D
E
K
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High doses of vitamin D (fat soluble) can be really dangerous to your body because vitamin D posioning is excess calcium in the blood, slowed mental and physical growth, decreased appetite, nausea and vomiting.
List of Good Emotional Health:
• Healthy self-esteem
• Sense of Belonging
• Sense of Purpose
• Positive Outlook
• Self-sufficiency
a 1/2 cup of a serving of the brown rice can equal one ounce
An unintentional injury is an accident.
While an intentional injury is when you harm yourself or others on purpose.
Unintentional
A girl falls and scrapes her knee during soccer.
Jake sprained his ankle during practice
Intentional
A boy decides to cut himself
Noel broke her arm so that she wouldnt have to go to school.
