How many calories do you have to burn to lose 2 pounds a week?
One pound is equivalent to 3,500 calories, which means you need to cut out 1,000 calories a day for one week to lose 2 pounds.
It could be either sub or hypo.
<span>Medicare is a federal program that provides health coverage if you are 65 or older or have a serious disability, no matter how much you make. Medicaid is a state and federal program that provides health coverage if you don't make a lot of money. The SCHIP program was created to provide health insurance to children whose families who are not able to afford a private health plan, but do not qualify for Medicaid.</span>
