The best approach when you are faced with an unexpected roadblock in your fitness plan include:
- Choosing activities enjoyed by the individual
- Including friends in the program.
<h3>What is Fitness plan?</h3>
This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.
When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.
Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.
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Answer:
Seasonal affective disorder
Explanation:
The seasonal affective disorder is a subtype specifier which represents the episode of the bipolar disorder or major depressive disorder.
The specifier requires a particular time of the year that is 2 years and the temporal seasonal relationship that is the onset of depression in the month of winter or late fall and remission in the spring.
Ths symptoms of this disease are weight gain, hyperphagia and hypersomnia.
Thus, Seasonal affective disorder is the correct answer.
Answer:
The answer should be 29.785... which should be
29 11/14
Explanation:
The AMDR for protein is 10 to 35% of the total calories each day.