I would go with B too. Thawing it on the counter, I do that Lol!
Answer:
Hello!
Almonds belong to the food group of nuts.
Hope this helps!!
answer:
F-frequency
I-intensity
T-time
T-type
Explanation:
F-How often you will exercise.
I-The amount of effort or work that must be invested in a specific exercise workout.
T-How long each individual session should last.
T-The type of exercise will you be doing
I hope this help
The older you get the less your body and mind is able to deal with stress and work
