Active listening is the process of focusing your full attention on what another person is saying
Answer:
It works the hamstrings, lower back, abs, in addition to the glutes. With many of the benefits similar to that of a squat, another plus for the glute bridge is that it does not place any pressure on the lower back.
A separation of a joint would be much worse because a complete separation could require surgery when as a dislocation where once it happens, it will keep happening - it still is not something that would require surgery.
The answer is c. they should last 20 to 30 minutes.. for most people, thats a whole workout lol
Answer:
Hiking
Explanation:
It is the only individual sport in the options.All other options require teams with certain number of members in it
Baseball needs 9,basketball has 5 and volleyball has 6 members
Whereas hiking in, there is competition among different individuals to see who reaches the top first
