True or false:A person should get as little sleep as possible.Thats because sleep contributes to weight gain and reduces the tim

Question

eimsori [14]

3 years ago

15

True or false:A person should get as little sleep as possible.Thats because sleep contributes to weight gain and reduces the tim

e available for healthpromoting behaviors

Health

1 answer:

Vsevolod [243] · Answer 1 · 2021-12-25T12:38:19+03:00

Vsevolod [243]3 years ago

4 0

False. Humans need decent hours of sleep to function properly and especially if you have school/classes or a job to attend to, you must get sleep so you can gain energy. In your sleep you breathe, and when you breathe for the amount of hours you actually lose weight.