There are multiple reasons someone may develop anorexia. Sometimes it is because of stress or anxiety. Most commonly, it is the constant need to feel as if they weight too much and need to remain slim.
Answer:
<u>What is the most effective way to reduce body fat?</u>
- Exercise
- Eat fewer carbs
- Do not eat in between meals
- Stay ACTIVE and PRODUCTIVE
- Set S.M.A.R.T goals
<u>Why isn't a scale the best judge of body fat versus lean mass?</u>
<h3>The scale is not measuring your fat nor your muscle mass, the scale is measuring your <em>
body weight</em>. This's measuring how much entire/total mass you occupy on land. However, the scale is NOT measuring how much fat you have or how much muscle you manage.</h3>
Hoped this helped :)
Answer: Comes from within matches with #5
A person who guides or directs is a #4
Neither too hard or too easy #3
Respect for others #2
places importance on autonomy #1
Explanation:
A. help keep joints flexible
