Answer:
The individual with high muscular fitness would also have a lower chance of becoming injured.
Explanation:
Answer:
The different requirements of good health would be physical and mental. Having good mental and physical health shows that your overall health is very well.
Explanation:
Answer:The most topical treatment for the infection is to clean is and cover the wound.
Explanation:
Answer: It can cause injury
Explanation: It increases the risk of injury for beginners as they are newer to running and it is not ideal to add faster segments into training until you reach a higher fitness level