Answer:
There's a variety of different ways that you can use to take proper care of your mental health.
Explanation:
Taking care of your body is an essential, yet crucial thing in order to take care of your mental health. Getting enough exercise, proper hygiene, and having an adequate amount of sleep are all extremely beneficial with improving your mental health. Another way you can improve your mental health is by thinking in a positive way, including surrounding yourself with close friends or family. Valuing yourself is another one on the list that's very important. Treating yourself with kindness, care, and love is one of the many ways that can help you think positively about yourself, and improve your mental state at a greater level.
These are some of the many things that can help maintain and improve one's mental health.
Hope this helps! :)
Is this a multiple choice question?
Photo attached everything there
Explanation:
, I happened to visit Kathmandu. I decided to go by air. I booked my seat with Royal Nepal Airlines a week in advance of my departure. My plane take-off from IGI Airport at 10 a.m. Before the take-off, everything was checked and passengers fastened their belts. When the plane started moving on the runway, there was a terrific noise. But in no time, it take-off. This was my first air trip. As the plane was flying, I felt a little giddy. My ears seemed to be swelling. But after some time. I began to feel normal.
Answer:
A. This is a reliable news report providing an objective, verifiable summary of events.
Explanation:
