D.) Washed your hands first.
It is D.) because when you wash your hands first you're getting all the germs, dirt, or whatever is on your hands, off. Then you go back and put hand sanitizer to then in a sense "clean" it more. Plus who knows what is on that paper towel you just dried your hands with.
Low calorie(carbohydrates) things. Example: Instead of White bread they would need Whole Wheat bread and less major sugars like over doing it on pop and candy sometimes even simple veggies like corn or fruits like Strawberries because of their Natural sugars
Answer:
B) Doing activities, like playing outside, riding your bike, and swimming.