Answer:
A) Herbs and spices are part of every meal
C) Moderate portions of poultry and eggs may be included a few times per week.
D) Meals are enjoyed with others.
The correct answer would be :A
if thats what your asking?
Dropping just 5 to 10% of your body weight can improve your overall health and reduce your risk for chronic conditions like heart disease and diabetes.
So I would say false.
