to get the iron you need, eat lean (not much fat) meat, fish, and poultry; green, leafy vegetables; and iron-fortified cereals. Calcium — a must for protecting against stress fractures — is found in dairy foods, such as low-fat milk, yogurt, and cheese.
Explanation:
The answer to this question is C
I think you are talking about the 2 types of virus cycles
the lytic cycle is where a virus invades a bacteria host and quickly inserts its own dna proteins into the bacteria's. the bacteria is then forced to copy the virus dna and reproduce the virus. once all the coppies are made the virus triggers the bacteria to self destruct from the inside, causing the bacteria toburst and releases hundreds of the tiny viruses into the host.
(think of when you get a cold)
the other cycle is the lysogenic cycle these are viruses that enter a host and lay quietly dormant while inserting their own proteins into the dna sequence of the bacteria host. the bacteria unknowingly copies the virus dna along with its own. the host doesn't know the virus has been in them until a stressor such as getting a high temperature of an infection causes the viruses to activate and stop being dormant (like with HIV)<span />
If you eat less when you are in weight training, you will loose weight because you burn more calories in training then not. If you're calorie intake remains the same, you will burn more and lose more body fat.
Hemoptysis is a finding in pulmonary contusion.
What is Hemoptysis?
Hemoptysis is a medical term used when small amounts of blood mixed with sputum (or more seriously, large amounts of bright red blood) brought up by a forceful cough from the lungs or the bronchial tubes. Hemoptysis is a finding in pulmonary contusion, bronchial injuries, open pneumothorax, and aortic disruption. Patients with a pulmonary contusion or bruised lungs experience dyspnea, hemoptysis, hypoxia, and possible chest wall abrasion or ecchymosis.
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