1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
SSSSS [86.1K]
3 years ago
5

What is the most effective way to reduce body fat? Why isn't a scale the best judge of

Health
1 answer:
SVEN [57.7K]3 years ago
3 0

Answer:

<u>What is the most effective way to reduce body fat?</u>

  • Exercise
  • Eat fewer carbs
  • Do not eat in between meals
  • Stay ACTIVE and PRODUCTIVE
  • Set S.M.A.R.T goals

<u>Why isn't a scale the best judge of body fat versus lean mass?</u>

<h3>The scale is not measuring your fat nor your muscle mass, the scale is measuring your <em>body weight</em>.  This's measuring how much entire/total mass you occupy on land. However, the scale is NOT measuring how much fat you have or how much muscle you manage.</h3>

Hoped this helped :)

You might be interested in
What clues, symptoms, and opportunistic diseases were observed during that period that signaled the start of a new infectious di
Phantasy [73]

Explanation:

The opportunistic disease was ebola virus disease (EVD) it is a viral hermorrhagic fever characterised with musclular pain, fever sore throat headache diarrhea and rashes. Kidney amd liver function

5 0
3 years ago
Choose the option that best matches the description given.
taurus [48]

i think the awnser is nutrition facts i really hope this helps ;)

5 0
3 years ago
A good exercise program includes
weqwewe [10]

Answer:

B: Workout 7 days a week

Explanation:

Ignoring your body signals arent healthy, If you warm up and cool down it makes no sense because your doing a warm up and then being a couch potato so really no point.

3 0
3 years ago
Read 2 more answers
Uncontrolled muscle spasms due to a flood of brain activity are called
butalik [34]
A seizure, D. The brain cannot process it all.
7 0
3 years ago
Read 2 more answers
What are three types of nutrients that plants need to stay alive?
klasskru [66]

Answer:

These six essential nutrients are nitrogen, phosphorus, potassium, magnesium, sulfur and calcium.

Explanation:

8 0
3 years ago
Other questions:
  • Teens are more susceptible to the effects of drugs than adults.
    10·1 answer
  • Answer Quickly<br><br> Taking another person's medication endangers yourself. True False
    9·2 answers
  • When you wake up the next morning smelling of liquor but you don't remember why most likely experienced a
    9·2 answers
  • Describe why Bartholow and Heinz's word association study on alcohol and thoughts of aggression was a factorial design.
    15·1 answer
  • Which describes the effect of prolonged stress on the body’s ability to fight disease
    5·2 answers
  • Which of the following is TRUE regarding CT exams of the spine?
    11·1 answer
  • Since norma is a split-brain patient, we can infer that she likely has a history of ________.
    8·1 answer
  • What is the correct definition of the term muscle endurance?
    12·1 answer
  • Which of the following would best justify the importance of maintaining cardiovascular fitness?
    9·1 answer
  • PLSSS HELPPPP MEEEEE I WILLL GIVEEEE BRAINLIEST!!!!!!!!!!!!
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!