Total servings of grapefruit it would take to provide most of the daily requirements of Vitamin C is: <span>3 servings
One serving of grapefruit provide around 31 mg of vitamin C.
If the required daily intake is 75 mg, eating 3 serving of grapefruits (which will give you around 93 mg of vitamin C) is enough to fulfill the daily requirement.</span>
Doctor warned her that she has extremely high blood pressure which can
lead to a variety of dangerous health problems which of the following
should she
increase your weekly schedule to specifically address this health issue
D) participating in yoga class
Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
It’s gonna either be a or b or c I don’t really know most likely a
