Location- If a place is too far away, it may be extremely difficult to even keep the motivation to go.
Cleanliness- You DO NOT want to work out in an area that is unsafe or unclean because it speaks volumes about what the rest of the gym staff is like.
Price- You need to be able to afford where you are going to be able to go. A place that is too cheap may not meet your needs and a gym that is too expensive can break the bank if you are not consistent or do not need the extra cost.
Answer:
If you search this it shows videos that will walk you through it.
Explanation:
Sorry if I didn’t help
no but it does make you feel happy
Answer:
Explanation:
Muscle increases metabolic rate
Muscle fortifies the bones, ligaments and tendons
Decreased disease risks
Muscle gives you shape
Muscle makes everyday activities easier
