your mental state can affect your physical activity's because the way u feel has alot to do with what you want to do
Black and green teas,red wine,spinach
Answer:
HONESTY: Honesty sharpens our perception and allows us to observe everything around us with clarity.
LOYALTY: loyalty stands for commitment and dedication to another allowing respect and trust to flourish.
ACCOUNTABLITY: Accountability empowers you to be in control of your actions in your personal and business life
SELF CONTROL: Self-control is an important skill to develop because these same emotions occur in any person who feels that their needs or desires are not being met
GRIT: Grit is important because it is a driver of achievement and success
OPTIMISM: optimistic attitude helps us be happier, more successful, and healthier.
Explanation:
Breakfast
1: eggs, toast, apple
2: sausage, waffles, strawberries
Lunch
1:turkey sandwich and side salad
2: grilled chicken salad and cucumbers
Dinner
1: steak, potato, and rice
2: taco, rice, tomatoes