Foods high in fat salt and sugars are the foods you should avoid and only eat 1-2 times a week.
Four times as often because there lungs are little so they need to stretch there lungs
Answer:
The answer is auditory cortex.
Explanation:
https://en.wikipedia.org/wiki/Auditory_cortex
Here is an image of the auditory cortex.
Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
If you have an addiction with smoking I would say vaping
