Answer:
a
Explanation:
Thinking along the lines of a SMART goal, they must be specific, measurable, attainable, realistic, and time oriented.
The goal is specific and measurable (improve 20%), as well as attainable and realistic (if the goal was 70% or 100% it would not be attainable or realistic).
Answer:
1. Soap is better because you are physically scrubbing your hands is helpful for removing the bacteria.
2. Hand sanitizer is helpful for on the go of if you cannot reach a sink.
Explanation:
Answer:
breakfast cereals.
cheese.
tinned vegetables.
bread.
savoury snacks, such as crisps, sausage rolls, pies and pasties.
meat products, such as bacon, sausage, ham, salami and paté
"convenience foods", such as microwave meals or ready meals.
cakes and biscuits.
Explanation:
The cycle is called Yo-Yo dieting.
