Answer: C racing heartbeat
The alarm stage of stress is more popularly known as the fight or flight stage stage. It is in this stage that the brain sends signals to the different parts of your body taking the message that you are in a perilous situation. Upon receiving the messages and your body started to react, you can choose between the flight and fight response. You can either fight or flee away from that dangerous place. This alarm stage of stress as explained by the father of stress, Hans Selye is commonly characterized by fast and racing heartbeats.
Answer:
Use equipment properly
stop exercising if an injury occurs
do cool-down stretching after each workouts
Explanation:
Prenatal care is always necessary in order to keep your healthy baby healthy even if there are no complications, good and consistent prenatal care can help prevent later complications.
Answer:
Mario can make sure to eat calcium rich foods, limit alcohol intake, do not smoke, eat lots of fruits, veggies and whole grains, and exercise frequently.
