The answer is either all of the above or the third option
Simple or complex cars does require the process of digestion in order to be split and broken down into glucose and other types of nutrients. Grow foods are rich in carbs, which is healthy for people with an active lifestyle. Also if the carb is properly digested, yes it does help maintain proper blood sugar levels.
There are 4 calories for each gram of carbohydrate
There are 9 calories for each gram of fat
There are 4 calories for each gram of protein
Barrier methods of contraception would include:
1. Diaphragm
2. Sponge
3.Cervical cap
4.Male condom
5. Female condom
6. Spermicide.
Barrier methods of family planning are physical or chemical barriers that function to prevent conception. They have some advantages and disadvantages. For example some advantages of the diaphragm are that it has no effect on a woman's natural hormones, it can be used while breastfeeding beginning 6 weeks after birth. Some disadvantages are that there is increased risk of toxic shock syndrome if diaphragm is left in for more than 24 hours. Also it may have to be used in conjunction with another barrier method to enhance its efficacy.
