The correct answer is C. The constituents in food that the body requires to function properly.
Explanation:
In health, nutrients are substances found in food that are essential for life and different functions in living organisms such as grow, reproduce, or develop. These substances are needed in different amounts by humans, which is defined by the recommended daily intake; for example, everyday individuals should eat between 45 to 75 grams of fat. Moreover, nutrients are classified into big groups that include fats, minerals, proteins, vitamins, and carbohydrates. According to this, nutrients are "the constituents in food that the body requires to function properly."
The seed of grain without its husk or hull is called the. kernel.
Answer: When making food choices, the best types of foods to include in your diet are: whole foods, because they provide the basis of a nutritious diet.
Explanation:
