1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Elan Coil [88]
3 years ago
5

How to deal with extreme test anxiety? Some people do so well... I study and all but it always ends up the opposite way for me.

:(
Health
2 answers:
kakasveta [241]3 years ago
6 0
I have the same thing, what I usually do is during a test, I look back at my notes and find an equation sample similar to the question on the test. I also take breaks in between the test depending on how much time I have
Lerok [7]3 years ago
5 0

You need to learn to stop comparing yourself to others. Easier said than done, but, you need to realize that everyone is different. I'm still trying to work on this myself because I always see other classmates doing so well and getting high marks and it makes me feel down about myself. But, I have been working on reminding myself that I am different from them and I have my own journey. My classmates are not me and I don't need to be like them. I'm now focusing on myself rather than comparing myself to them. Focus on yourself more and stop worrying about other people. Try mindfulness meditation to help you calm down before and after the test. Try not to pressure yourself too much before the test. Again, easier said than done but it would really help. If it helps, try going to therapy.

You might be interested in
You are at a conference with several co-workers. One of your co-workers, Mara, has been
Alex Ar [27]

Always check for a pulse

If person has collapsed like in this scenario, someone else should call an ambulance while you continue to assess the situation (unless you are the only person their to help. If so, begin the defibrillator process first then call after you have finished all instructions given).

Have someone else run to get the nearest defibrillator possible.

The defibrillator itself with start to talk, telling you instruction you must follow carefully, once those instructions are complete make sure you have absolutely no contact with the body as it will start its electrical pulse

If by chance the person has their wallet accessible anywhere beside their clothing (thing purse or maybe they had dropped it earlier) try to get as much information as possible about the person to the emergency services as possible)

Things to look for are drivers license, business card, sometimes a medical card if this person has any other medical problems (if so tell emergency services if they are still on the phone at this point or when they arrive on the scene)

Send someone outside to wait for emergency services to guide them to wear you are at and never leave the patient alone

6 0
3 years ago
Which theory would suggest that watching a horror movie late at night could lower your absolute threshold for sound as you subse
Pavel [41]

Answer:

signal detection theory.

Explanation:

Signal detection theory, which at its most basic, states that the detection of a stimulus depends on both the intensity of the stimulus and the physical/psychological state of the individual. Basically, we notice things based on how strong they are and on how much we're paying attention.

For example, A hit is when the signal is present and detected. A miss is when the signal is present and not detected. A false alarm is when the signal is absent but is detected, like hearing your phone ring when no one is calling or a knock at the door when no one is there.

5 0
2 years ago
Which of the following BEST describes what alveoli are?
faust18 [17]
I'm pretty sure that the answer is C. 
7 0
3 years ago
Read 2 more answers
21<br> Social health pertains to the health of the body.<br><br> True<br><br> False
Marianna [84]

Answer: False

Explanation: Social health pertains to our social lives and how happy we are with our social lives.

Hope this helps!   :)

6 0
2 years ago
What would be the best way for a manager to plan how much money is spent throughout the year to accomplish department goals?
amm1812
  • Create a budget is the right one

5 0
2 years ago
Other questions:
  • You can calm a person by giving the person a.....,.......,or a ........
    14·1 answer
  • Your brother and you waited in the doctor's office for his appointment because he was not feeling well. While sitting in the wai
    6·1 answer
  • What makes the restorative and adaptive theories different?
    13·2 answers
  • Define the term public health​
    9·2 answers
  • Which of the following is not a step toward planning your goals ?
    10·2 answers
  • Lifestyle diseases are caused by a combination of __________.
    10·2 answers
  • If someone has an active measles infection, with regard to the chain of infection, what is the term used to describe them? A. Re
    6·2 answers
  • What is breast cancer?
    10·1 answer
  • Making sure your knees are out will ensure you are pulling from your bigger muscles.
    5·2 answers
  • How long after testing positive should i test again.
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!