I don’t really like to do the same but I’m not sure how much it will
Answer:
Social comparison
Explanation:
Social comparison is when a person statutes their own social and personal value by comparing himself to other members of the society. <em>This works as a process to evaluate and know the individual's own attitudes, abilities, characteristics, beliefs, etc.</em>
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Answer and Explanation:
Split system training is a program of weight training that divides training sessions by body regions—usually upper- and lower-body training. For example, your weight training program includes a lower-body split on Tuesdays and an upper-body split on Thursdays.
