Calcium helps to maintain the strength of your bones and teeth, keeping them from becoming weak and brittle. Many dairy products contain a fair amount of calcium in them, including milk and cheese. Many vegetables also contain calcium without the high fat content, such as broccoli and kale.
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The fight-or-flight response. In reaction to stress, your body will either want to freeze or run away. For example, let’s say you suddenly see a bear in the park: you might experience the flight-or-fight response in reaction to seeing the bear because of the sudden stress you feel.
B Juan is depressed. His father died suddenly last week.
