Answer:
Yes you should increase how much you drink because you could get sick and get dehydrated.
Turfe did 2 sets of 100 reps :)
Because the brain develops and gets lots of rest for it to function right during the day
Main calcium contenders are milk<span>, </span>yogurt<span>, and </span><span>cheese</span>
Add nuts
olive oil
onions
cheese
meats
burger patty
