One that doesnt involve a lot of sugar because it would keep her heart from acting up and giving her a heart attack
One should strive for oil that is unsaturated because the type of oil chosen and the amount consumed is important.
<h3>What are oils?</h3>
Oils are liquid forms of fats or lipids. They can either be saturated or unsaturated.
Saturated fats or oils are from either animal or vegetable sources and they contain a high proportion of saturated fatty acids. Saturated oils contain a diet high in saturated rather than unsaturated fats and is thought to contribute to higher levels of cholesterol in the blood.
On the other hand, unsaturated oils contribute to lower levels of cholesterol in the blood.
Therefore, one should strive for oil that is unsaturated because the type of oil chosen and the amount consumed is important.
Learn more about unsaturated oils at: brainly.com/question/5017174
#SPJ1
<u>ANSWER:</u>
The statement is False. Strength training does not improve the strength of the muscles alone but also improves the strength and functioning of other body parts.
<u>EXPLANATION:</u>
- Strength training helps to improve the strength and functioning of the bones, tendons, joints as well as the ligaments of the body.
- Strength training is also essential for maintaining healthy body tissues.
- Strength training also helps in developing a string metabolism and a stronger heart.
