The answer is true when you begin a new exercise routine you are excited to reap the benefits the time it can take for your body to adapt to the exercise depend on a few things like how you manipulate the levels of intensity how long and how frequent as well as your present levels of exercise will all affect how long it takes your body to adapt
Answer:
All can be checked except for the "predict all future health issues" one
Reps equal times you lift a certain amount ( ex: 25 pounds arm or leg lifts and repeating same movement # of times ( say 30x) would be Reps. Better to lift less weight and do more Reps.
Answer:
transmission to another person that occurs through physical contact with another person
False! It has nothing to do with music.