The answer is A. Walking is the ideal work out before a run because it gets your body from sitting mode into workout mode in the least intense way. The motion of walking takes the muscles, tendons, and joints through a range of motion similar to what it will go through in running.
The answer is true.......
I believe that this would be deforestation because the trees' roots keep the soil in place whereas if they were gone the soil would be loose.
In a normal human adult, your heart beat will on average be 60-100 beats per minute. However one thing about medicine is that we never treat the numbers but the patient, and there are people who's heart rates can be lower or higher.
Additionally children and infants to tend to have higher heart rates.