Answer:
The correct answer will be option-Aerobic exercise is carried out for a sustained period of time.
Explanation:
Aerobic exercise is a set of exercise which uses oxygen to burn the glucose and the fats through cellular respiration to from the energy molecule in the form of ATP.
The aerobic exercise improves breathing muscles like lungs and hearts as the exercise involves a moderate level of intensity. This improves the endurance of the breathing muscles and thus improves breathing. Studies indicate that it helps improve the disease related to the heart and lungs.
Since the aerobic exercise are performed for an extended period of time and not fro a limited time therefore, the selected option is the correct answer.
I would love to help you, but we are blocked by a computer screen :) :-p
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Answer:
<em>The four common causes of vitamin loss in our food are :-)</em>
Explanation:
- <u><em>Cooking food with large amount of oil.</em></u>
- <u><em>Cooking fruits & vegetables in large amount of water.</em></u>
- <u><em>Washing grains before cooking.</em></u>
- <u><em>Serving cooked vegetables later.</em></u>
<u><em></em></u>
Hope its helpful :-)
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