I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.
Answer:
Heart issue cardiac could be a major problem,
Answer:
yes, but they're both equally bad for you.
Explanation:
Answer:
Proteins are macronutrients required for the function and regulation of all cells in the body.
