Answer: It is important to stay both physically and mentally fit for a lot of reasons. The most important one though, is to help yourself feel better and to make life easier. Staying both physically and mentally fit go hand in hand really. The more active you are, the more energy you have and the happier you are. The happier you are, the more you want to move around and stay fit. It is important to stay physically fit, not only for your mental health but also to make things easier. Lifting up objects, bending over without hurting yourself, running to get the mail without getting out of breath, and more. However, mental health is just as important, if not more, than physical health. Staying mentally fit can help your overall mood and view of the world, and it also affects how much others want to be around you. The greater your social life is, chances are the greater your overall mood.
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I would suggest Mexican and Latin foods since they most likely rice and corn based. You can also try out Caribbean its a pretty good option and it has really good tasting food that are gluten free. And even if the food isn’t gluten free Mexican and Latin food can easily be converted into a gluten free version of the food.
Enjoy.
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I watched them violently attack one after another peck peck peck. It took no time for the worm to be demolished with a wonderful finish it wAs gone
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