See who could do the most squats, lawnmowers, and bench presses with it
Answer:
B. Using different exercises, one after another for set periods of time.
Explanation:
I majored in Health
Answer:
cardiovascular endurance
Explanation: i think cardiovascular endurance is most important because it helps improve many risk factors for heart disease. it lowers blood pressure, maintains weight loss, and makes the heart stronger and more efficient so it can deliver more blood to the muscles.
I would say minor changes.
brainiest is appreciated!