Answer:
Explanation:
Mass, Common charge, Number of Protons, Neutrons, and Electrons, Period, Group, and it's Valence Electrons
Exercising regularly can help you in many things like flexibility speed body strength tolerance to running or exercising a certain amount of time
EXAMPLE:if you join gymnastics doing flips and tossing and turning flipping and running all day can increase flexibility because to do certain stunts your body needs to have a certain level of flexibility like doing back bends if you do not have the stage of flexibility that it requires you will not be capable of doing it
Answer:
I think the answer would be option A.
Explanation:
A healthy diet and daily exercise has its benefits for the body. It´s good to be healthy, but you should not exercise too much because you would be overworking what your body could handle. Having a healthy diet includes protein from all the food groups. You would get protein, calcium, and etc from the food groups.
( I am so sorry if my answer is wrong, but that´s what I would choose :) )
Answer:
Standing cable row.
Explanation:
Exercise is important for the body as it reduces the risk of the different disease in the individuals. Exercise increases the flexibility, strength and aerobic condition of body.
The standing cable row is the important exercise in which the individual stands in the cable machine front with the shoulder, feet width apart. The knees are slightly bent during this position. This offers the resistance and retraction in the scapular depression.
Thus, the answer is standing cable row.
