<span><span>A. </span>It
allows you to concentrate on one peaceful sound
</span> Mantra is a Sanskrit word which
literally translates to “instrument of the mind.” From scattered thought and
outward focus, mantras lead the mind to stillness and inner focus. Concentrating
on one thought or on a phrase that doesn’t evoke strong emotions is a great
start to achieve inner peace. Repeating the mantra will then prevent
distracting thoughts and ideas from popping up. The repetition will gradually
slip the mind into a state of thoughtlessness which is better than forcing the
mind suddenly to do so.
God created us with a “spiritual need,” which includes the desire to find meaning in life. (Matthew 5:3) He wants us to satisfy that desire.—Psalm 145:16. <span>To become God’s friend, we must live in harmony with his purpose for us. The Bible states this purpose at </span>Ecclesiastes 12:13<span>: “Have reverence for God, and obey his commands, because this is all that we were created for.”</span>
Answer:
Reduce, reuse, and recycle. Cut down on what you throw away.
Volunteer. Volunteer for cleanups in your community.
Educate.
Conserve water.
Choose sustainable.
Shop wisely.
Use long-lasting light bulbs.
Plant a tree.
