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Dafna11 [192]
3 years ago
11

What should a student do in order to get the most benefits from exercising with the least amount of risk?

Health
1 answer:
g100num [7]3 years ago
7 0

Answer:

Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.Explanation:hope this helps

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