Marathon runner’s use aerobic energy <span>
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Playing hockey when the ref said it was my goal and it wasn’t so I told the ref it wasn’t my goal.
Well, I'm no expert but U can try baking soda and hydrogen peroxide... mix them up and then swish in your mouth. but dont do it 2 often, because those are both very acidic! Hope I helped
Heat the pan (and oil). In order to brown, rather than steam, the pan needs to be hot. Adding oil is optional but recommended for better browning.
Add the meat to the pan and break it into large pieces. Use a wooden spoon, fish spatula, or other sturdy spatula to break the meat up into large pieces in the pan. Let it brown for several minutes.
Break the beef into smaller pieces as it cooks. As the beef begins to brown, continue to break the meat into smaller and smaller pieces.
Cook until browned (and try not to stir). Try not to stir the beef too much; just stir occasionally until all of the beef is browned.
