Components of a Comprehensive Exercise Program. The optimal exercise program will address health related physical fitness components of CRF, muscular strength, endurance, flexibility, body composition, and neuromotor fitness.
It helps maintain fluid balance in the body by collecting excess fluid and particulate matter from tissues
Answer:
brainlest??
Explanation:
yes, bacteria can be both helpful and harmful to the human body, it can help digest food, breaks down carbohydrates and toxins, and help absorb the fatty acids that which cells need to grow.