The prevention of second-hand smoking.
I hope this helped☺️
Doing more repetitions with lighter weights will help you build up endurance.Muscle strength<span> is the ability to exert a maximal amount of force for a short period of time.</span>
Yes you can have a heart attack without knowing it.
Sleep, relaxing music, punching pillow (not wall), breathe in & out, meditate, not being surrounded by what made you angry.
Answer:
Have a balanced diet
Eat healthy and nutritious food
Add exercises in your daily routine
Try to lose excess weight before pregnancy
Explanation:
