Answer:
To begin your warm-up do 5 minutes of light (low intensity) physical activity such as walking, jogging on the spot or on a trampoline, or cycling. Pump your arms or make large but controlled circular movements with your arms to help warm the muscles of your upper body.
Explanation:
Answer:
Eat one piece and share the rest with friends.
Explanation:
A typical and balanced meal contains approximately between 500-700 kcal per lunch or dinner, and around 300-400 kcal per breakfast. Those meals usually contain vegetables, fruits, whole grains, low-fat dairy products, poultry, fish, eggs, nuts etc. Those are very important for everyday's meals and overall health of a person.
Candy's main ingredient is sugar and gelatin and it contains empty calories, which mean -- <em>you can't find a healthy and nutrient thing in it.</em>
In general, a person should limit saturated fat intake to 15 grams or less a day. It's okay to enjoy an ice-cream, candy bars, pancakes, whatever you like once in a while, but limit is the key, and it should be consumed not more than twice a week.
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Answer:
D
Explanation:
Sarcolemma also known as sarcomere is a functional unit of the muscle fiber.
Since, the options are not given the question is incomplete. The complete question is as follows:
A teenage client is hungry and goes to the refrigerator for a snack. A holiday has just been celebrated at her home, and many of her favorite foods are available. She selects some slices of roast turkey and a cup of her aunt's special fruit salad. This is an example of
a. binging.
b. abundance.
c. food choice.
d. food preference.
Answer: d. food preference.
Explanation:
A food preference is a eating behavior, in which a person is highly influenced in terms of adopting a food habit in accordance with the taste, calories, ease, availability, purity, ease, ability to prepare. The food preference can influence the health status of a person.
According to the given situation, the teenage client had several options for food in the refrigerator but she grabs the items of her own choice. This is an example of food preference.
