Answer:
It makes you happier. It helps with depression. It is a good thing to do when you are stressed out and very angry because you are burning calories and you can take your anger out on the path you are walking.
Explanation:
If you are wanting to be happier or struggle with depression exercise is a great way to vent this out. If you like music you can put your headphones in and just jam to your music and you can take your frustration out on the path you are walking or take a friend with you and vent to them about your problems just so you have someone to listen to.
Hope this helps!
Answer:
aerobic
Explanation:
aerobic means using oxygen while doing a certain task such as running, biking, sprinting and swimming.
Smoking can affect the lungs and give you lung cancer. When someone smokes, they would inhale the smoke, causing the smoke from the cigarettes to go into your lungs.