The answer to your question is: A) Your food journal.
It's best to use a food journal to keep track of the things you've eaten, and how much calories you've eaten throughout that day. Using a journal can help you when your on a diet so you can keep track of what you've been eating.
I hope this helps you!
Have a wonderful day!
-LizzyIsTheQueen
Answer:
Like iPhone ig
Explanation:
I'm not sure which one ur talking about
Answer:
I HOPE I HELPED
Explanation:
the concerns of the challenges of being a US teen: what the data shows anxiety and depression serious mental stress is a fact of the life for many Americans alcohol and drugs in society and depression are the only concerned for us teens bullying and cyberbullying gangs poverty and teen pregnancy.THIS IS THE ANSWER BUT I PUT IT IN THE WRONG SPOT MY BAD
I would say D hope that helped
