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Kruka [31]
3 years ago
5

3. In an endurance mesocycle of a beginner's program, which rep and set scheme would be most appropriate?

Health
1 answer:
Ilya [14]3 years ago
8 0

Answer:

4-6 reps, 1 set

Explanation:

Since the person in question is a beginner we want to start light with the workouts and exercises. Not only because the individual may be weak or have other conditions but they also need to learn how to do the exercises properly. This is done with a small rep count and set count until the person has a good foundation on which they can build up.

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Explanation:

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Is it normal not to have lunula on your nails?
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4 years ago
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Suffer the serious harm due to his lack of the capacity to protect himself from the harm or to provide for the basic human needs, and 2. The person is in need of the hospitalization or the treatment, and, 3. The person was unwilling to volunteer or the incapable of the volunteering for the hospitalization or treatment.

To know more about involuntary treatment visit:

brainly.com/question/13044111

#SPJ4

5 0
2 years ago
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