That really depends on your doctor. Some people are high at 140 and others at 130 for the systolic. If you are young, I think 130 is pretty high. If you are older maybe 140 if the point where you should be paying attention.
For the diastolic 80 is good. 85 is take a note book when you go see a doctor and 90 it's time to be a worry wart.
These are just numbers. Throughout the day, the numbers can vary quite a bit so one bad reading does not make you a candidate for high blood pressure.
If you learn to relax before it is taken, it makes a 10 - 15 point difference on the systolic and don't let people bully you about it.
Ask that your meal be prepared without butter, oil, salt, and sugar. Or ask for vegetables steamed with butter on the side.
Answer:
C
Explanation:Information systems managers assist in constructing business plans, overseeing network security and directing Internet operations. ... They are also responsible for upgrading companies' information security when such actions are needed.
Answer:
Tim
Explanation:
the answer is in the photo I just sent u
Answer:
B) Bone Density
Explanation:
Cardio-respiratory fitness, muscular strength, and flexibility are important to health-related fitness, while bone density is not.