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Otrada [13]
2 years ago
5

Jimmy has been working to improve his bench press. Recently he has been doing three sets of one repetition at 80% of his maximum

weight. Which of the following components of fitness is he addressing?
Group of answer choices
Muscular Endurance

Cardio-Vascular Fitness

Flexibility

Muscular Strength
Health
1 answer:
Vsevolod [243]2 years ago
7 0
I think muscular endurance but not 100% sure
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