I believe the answer ________________________ is Move the injured area as little as possible. (Don't include the is.)
Pedialyte.
Start with a few teaspoons every 5 minutes. When they can drink without throwing up, try giving larger amounts.
Many fast food restaurants have healthy choices on their menu. Salads with low calorie/ low fat dressings. Lean proteins like grilled chicken are also a good choice. A balanced diet is part of a healthy eating pattern, so eating fast food in moderation is a good choice.