Static stretching is the most common form used today. I'm a CNA if you have any other health questions let me know :)
Answer:
Increased strength
Explanation:
We can rule out option A because physical activity shouldn’t cause decreased sleep unless your sleeping pattern is wack. Option B is also wrong because Physical activty won’t help with nutritional balance, nutrition is based on what you eat. Option D is wrong because when you are physically active you are burning calories and fat, this leads to weight lost not weight gain.
In an asthma attack, people have difficulties to breathe becuase the airway is reduced, the lungs excrete mucus, etc.
Answer:

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In a self-diagnosis situation, self-monitoring can help you determine any symptoms or behaviors, so you can pass them on to a doctor. Many have no real idea of what their behaviors or triggers are. Self-monitoring can help you gather that information first before meeting with a professional.
The enlightenment came up with new ideas in government and polotics, People being questioning the need for all powerful kings.