Answer: c ,makes the most since to me
Explanation:
Toddlers should eat 1 cup of fruit per day and children between the ages of 4 and 8 need to have 1 to 1 1/2<span> cups per day. Upper elementary age children and teen girls should eat </span>1 1/2 <span>cups each day.</span>
It tell us the minimum heart rate for cardiovascular exercises
It shows us the heart rate that we need to achieve in order for our body to increase its metabolism above normal state, which resulted in increased calories burning.
Hmm <span>Tai Chi best represents a relaxation technique that involves slow, </span>fluid<span>, circular motions. :)</span>
Answer: Dynamic stretching
Explanation:
The movement based stretch, that's aimed on increasing blood flow throughout the body while also loosening up the muscle fibers is referred to as dynamic stretching.
Stretches can be static or dynamic. The static stretching is when stretches are performed while the person is stationary. On the other hand, dynamic stretches has to do with the movement of the muscle while the person is stretching.
