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Serga [27]
3 years ago
5

¿que acciones propones para minimizar el sedentarismo?

Health
1 answer:
tangare [24]3 years ago
6 0
Intenta tomar descansos regulares al mirar una pantalla

Ponte de pie en lugar de sentarte cuando puedas

Planifique en algún momento activo cuando usted suele ser sedentario

Establecer límites de tiempo para el comportamiento sedentario.
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