Answer:
ok
Explanation:
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Carbohydrate can be simple or complex. The type of carbohydrate used by the body is glucose it is a simple carbohydrate. When you eat whole grain rice for example the body has to break down the complex carbohydrate molecules in to smaller pieces until it is converted to glucose during digestion. Once it is converted to glucose it can be put into the blood stream and become assimilated
The statement that a pregnant woman planning her diet should generally include an extra 300 Calories per day is true. Pregnant women should eat a balanced diet. In the second timester the daily calorie intake should be increased by 300 to 350 calories per day. That's the equivalent of, say, two glasses of skim milk and a bowl of oatmeal
<span>I Believe it is when a woman has her Menstruation</span>
ANSWER: TRADITIONAL PERIODIZATION
EXPLANATION: The above illustration where there is reduction in the percentage of one-repitition maximum (1RM) as the day of the training advance, is basically a traditional periodization method.
Thus, the athletes completed task gradually increases over the course of the training cycle. Hence, a decrease in volume is experienced as a result of increase in the load over time.
